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Community Health & Wellness E-Newsletter

Weekly Email for Expectant Parents

Stress Management with Self-Hypnosis

Are you looking for ways to relax? Join us for this 6 week series.

Stress makes us frustrated, ineffective, unhappy and it can even cause injury. Learn how to improve your ways of coping with stress by utilizing self-hypnosis and various "natural" techniques such as relaxation, breathing, affirming and visualizing. 

Wednesdays, October 9th-November 13th, 6:30-8:00pm in the Lowell Room at Lowell General Hospital's Main Campus

Public Fee: $75.00
Employee Fee: $70.00

REGISTER ONLINE

To register by phone, call 877-LGH-WELL (877-544-9355).

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