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Videos

Center for Weight Mgt, Success Stories 3Center for Weight Mgt, Success Stories 3

Karen, Tina, Rich and Cooky show appreciation for all of the wonderful people who make a difference at the Lowell General Hospital Center for Weight Management.

Center for Weight Mgt, Success Stories 2Center for Weight Mgt, Success Stories 2

Don, Roberta, Jodie and Ricardo know that hard work can lead to great results when utilizing the tools offered by the Lowell General Hospital Center for Weight Management.

Center for Weight Mgt, Success Stories 1Center for Weight Mgt, Success Stories 1

Kaitlin, Art, Johanna and Brenda express gratitude to the Lowell General Hospital Center for Weight Management for changing their lives and helping them make healthy lifestyle changes.

Stress Management with Self-Hypnosis

Are you looking for ways to relax? 

Stress makes us frustrated, ineffective, unhappy and it can even cause injury. Learn how to improve the ways you currently cope with stress by utilizing self-hypnosis and various "natural" techniques, such as relaxation, breathing, affirming and visualizing. Participants will explore techniques of relaxation, reflection, meditation, and quieting in these two sessions on stress reduction that utilize self-hypnosis as an effective reinforcement.

Tuesdays, March 8th & 15th, from 6:00-7:30pm in the Wallace Board Room at Lowell General Hospital's Main Campus

Public Fee: FREE
Employee Fee: FREE

REGISTER ONLINE

To register by phone, call 877-LGH-WELL (877-544-9355).

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Circle Health is a progressive collaboration of physicians, hospitals, other health providers and organizations with a shared vision for empowering people and communities to be healthier.

Wellforce is a health system that is rethinking how academic and community centers, local and national businesses, and technology and service innovators can all work together. So that clinicians can deliver expert care where it's needed most. And so that we can bring wellness back to health care, one person at a time.