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Community Health & Wellness E-Newsletter

Videos

Welcome to the Birthplace at Lowell General HospitalWelcome to the Birthplace at Lowell General Hospital

Overview of services and amenities available for new moms at the Birthplace.

Virtual Tour of the Birthplace at Lowell General HospitalVirtual Tour of the Birthplace at Lowell General Hospital

We invite you on a virtual walking tour of our Labor and Delivery Unit and Mother and Infant Unit. Tour the rooms, nursery and learn everything you need to know before delivering your baby at Lowell General.

Delivering Your Baby at Lowell General HospitalDelivering Your Baby at Lowell General Hospital

Meet our physicians and care teams, learn about labor and delivery and postpartum care, and hear from new moms about family-centered care at the Birthplace.

Self-Defense for Women

Did you know that the more prepared you are, the less likely you are to need self-defense?

When you can recognize and respond effectively to potentially dangerous situations, you are more confident in your everyday activities and are less likely to become a target of crime.

This training utilizes the RAD (Rape, Aggression, Defense), which is a comprehensive, women-only course. RAD is the nationally recognized standard in self-defense education for women. Since 1989, RAD training has been offered in communities, businesses and college campuses across the country.

The training is 12 hours total, but is broken up into 3 separate four-hour blocks. The sessions focus on awareness, risk reduction, and options for physical self-defense. The program concludes with a simulation exercise where participants are able to use the defensive skills they have learned and practiced.

Each 3 day session is held from 5:30-9:30pm on the following dates:

  • Monday June 22 Wednesday, June 24, & Friday, June 26
  • Monday  August 10, Wednesday August 12, & Friday August 14

Space is limited so register early!

NOTE: Participants must be able to commit to all three dates in order to register; athletic ability is not a requirement to participate.

About the Presenter

Alison Faulhaber, RN and RAD Systems certified instructor. Alison is an Occupational Health nurse and a certified ergonomics assessment specialist.

Brendan Riley, RAD Systems certified instructor. Brendan is a certified instructor in Monadnock Defensive Tactics Systems (MDTS), Management of Aggressive Behavior (MOAB), and CPI Nonviolent Crisis Intervention (NCI).

Public Fee: FREE
Employee Fee: FREE

To register, contact Alison Faulhaber at 978-937-6360.

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Circle Health is a progressive collaboration of physicians, hospitals, other health providers and organizations with a shared vision for empowering people and communities to be healthier.

Wellforce is a health system that is rethinking how academic and community centers, local and national businesses, and technology and service innovators can all work together. So that clinicians can deliver expert care where it's needed most. And so that we can bring wellness back to health care, one person at a time.