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Community Health & Wellness E-Newsletter

Kickboxing

Are you looking for a total body workout that totally kicks butt?

Lowell General Hospital is proud to offer a new kickboxing class to the Greater Lowell community. This six-week class is designed to strengthen and tone all muscle groups. Utilizing punches and kicks, this high energy cardio workout will tone and define your entire body while burning calories and increasing your metabolism.

Thursdays, from 6:15-7:15pm in the 1st Floor Conference Room at Lowell General Hospital's Saints Campus

  • December 5th- January 9th

About the Presenter

Paula Courtemanche has over fifteen years of ACE certified group fitness experience, which includes instruction in zumba, step, double step, 4-squared step, Pilates, yoga, kickboxing, kwando, and powerflex. She is able to turn high and low impact fitness routines into enjoyable, high-energy, full-body workouts aimed at toning and weight loss. Paula has certifications in BOSU, Kwando, Pilates, Powerflex, and Total Fitness Yoga and is a licensed Zumba instructor. Paula is also certified in CPR and First Aid.

Public Fee: $45.00

REGISTER ONLINE

To register by phone, call 877-LGH-WELL (877-544-9355).

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