Successful Habits Workshop

Small group discussion focusing on the recommended habits as well as the challenges that the weight loss surgery patient has during the first 18 months after surgery. These groups are held in the waiting room at 20 Research Place, Suite 120 in North Chelmsford.

Session One: Six Wednesdays from 6:00-7:00pm

• April 3, 2013 - Accountability
• April 17, 2013 - Portion Control
• May 1, 2013 - Nutrition
• May 15, 2013 - Exercise
• June 5, 2013 - Vitamins
• June 19, 2013 - Fluids

• September 4, 2013 - Accountability
• September 18, 2013 - Portion Control
• October 2, 2013 - Nutrition
• October 16, 2013 - Exercise
• October 30, 2013 - Vitamins
• November 13, 2013 - Fluids

This workshop is designed for a patient that had surgery within the last 12 months. The six sessions will help you develop individual strategies to be successful after weight loss surgery. The workshop will consist of no more than 12 people to foster group discussion, develop individual strategies and provide the necessary support a person needs during this crucial time in their weight loss journey.

Session Two: Six Wednesdays from 6:00-7:00pm

• April 10, 2013 - Accountability
• April 24, 2013 - Portion Control
• May 8, 2013 - Nutrition
• May 22, 2013 - Exercise
• June 12, 2013 - Vitamins
• June 26, 2013 - Fluids

• September 11, 2013 - Accountability
• September 25, 2013 - Portion Control
• October 9, 2013 - Nutrition
• October 23, 2013 - Exercise
• November 6, 2013 - Vitamins
• November 20, 2013 - Fluids

This workshop is designed for a patient that had surgery between 12-18 months ago. The six sessions will help you develop individual strategies for you to be successful long-term, focusing on what happens when the "Honeymoon" is over.The workshop will consist of no more than 12 people to foster group discussion, develop individual strategies and provide the necessary support a person needs following weight loss surgery for long-term success.

YOU MUST REGISTER!